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Charlène is a yoga and meditation teacher, specializing in Yin Yoga, Vinyasa, Yoga Nidra, Sound Healing, mindfulness workshops, and retreats.

Born in the French-speaking part of Switzerland, she lived and worked in Berlin for several years. In 2019, she left the corporate world to embark on a new adventure, traveling for several months to deepen her path in yoga and mindfulness. During her travels, she experienced different styles of yoga and immersed herself more deeply in various meditation techniques.

With several years of experience, she provides group classes, retreats, ceremonies, and workshops. For her, yoga is much more than a physical practice. It is a holistic journey, a gateway to self-awareness and inner growth. It is not only a physical experience; the practice goes beyond the mat and invites practitioners to cultivate a more conscious way of living.

With international teaching experience, she teaches in English.

My name is Fortesa and I have been passionate about cooking ever since I was four years old. Rather than rigidly following recipes or set menus, I embrace a creative and intuitive approach in the kitchen. I enjoy experimenting, so each dish has a touch of spontaneity, but I also value simplicity and like to highlight the natural quality of the ingredients.

I adapt my cooking according to the season, the weather and my guests' preferences, ensuring a personalised and memorable experience. Above all, I cook with great passion and care, and spices are an essential part of my cuisine.

I look forward to welcoming you to Albania, where you may even have the opportunity to join me in the kitchen!

As a certified yoga teacher with a passion for health and wellness, she naturally aligns with the values that Ice & Yoga stands for: Community, balance, and mindful living.

Beyond her love for movement, Larissa is deeply drawn to everything creative, from writing to capturing moments that tell a story.
She believes that in today’s fast-paced world, it is more important than ever to carve out spaces of stillness and peace -something she not only practices herself, but also loves to share through her role at Ice & Yoga.
Supporting Ice & Yoga and its mission is something she truly cherishes.

Inga is a passionate sauna master from Lithuania, dedicated to preserving and sharing the ancient Baltic sauna tradition known as Pirtis. A holistic ritual that nurtures the body, mind and spirit in harmony with nature.

Using natural elements such as birch branches (vanta), wild herbs, steam, honey and more, Inga creates deeply relaxing and cleansing experiences rooted in centuries of wisdom. With a deep connection to nature and an intuitive sense of each person's needs, she transforms each sauna session into a personal, healing journey.

Greta is a certified Wim Hof Method Instructor, a physiotherapist and holds a Master's Degree in Health Sciences.

In her work, she observed that many physical problems stem from psychological tension and stress. When she discovered the Wim Hof Method, she found it to be a powerful tool for stress management and psychological control, helping to reduce pain, injury and illness. Her holistic approach increases body awareness, leading to improved physical and emotional wellbeing, greater strength and overall happiness for her clients.

Her journey with body movement began in childhood as a competitive rhythmic gymnast, a passion she deeply loved. In 2017, after a personal loss, she found solace in yoga. Since then, she has completed over 750 hours of Yoga Alliance training and is now an RYT-500h certified teacher.

She is inspired by the way yoga connects the mind and body and hopes to help others explore this as well. Whether someone is a total beginner or an experienced practitioner, she is dedicated to finding the right class for them. Her goal is to create a joyful, transformative space where individuals can discover their potential. No matter where they are on their yoga journey, she is there to support them.

I have always loved the feeling after a good yoga session and the invigorating sensation of a dip in icy water. These experiences bring me immense joy and satisfaction.

My journey began with a degree in Hotel Management in Lucerne, Switzerland. For many years, I worked as an event manager, organizing a wide range of events and attending many retreats myself.

This year, I also started as a "safe-space" holder at Keen Wellbeing, where I help participants get into the ice bath. Combining my personal passions with my professional expertise, I am dedicated to creating unforgettable retreats.

Using my background in hospitality and event management, I design experiences that leave participants feeling recharged and inspired.

It gives me great joy to see people happy and fulfilled, whether it's after an invigorating ice bath or a delicious meal.
I can't wait to meet you! Love, Nives