Identity

How it all began...

It was in the tranquil woods of Lithuania, by a frozen lake, that my vision began to take shape: a retreat combining yoga, ice baths and exquisite cuisine.

Central to this vision is the collaboration with inspiring teachers and experts in the fields of yoga, ice baths, breathwork, sound baths, sauna rituals and gastronomy. These passionate professionals infuse the retreats with a powerful energy, creating an atmosphere of inspiration and motivation.

The greatest benefit of a retreat is the group experience. The sense of community that develops as participants share stories, experiences and laughter is magical. This connection enriches the retreat, making it as much about individual growth as it is about collective joy and support.

So that's how it all started for me - organising retreats! It was in the quiet, snowy landscape of Lithuania that I found my calling. It is my deepest wish that every person who participates in our retreats feels this magic and returns home strengthened and inspired.

A huge thank you to my friends, family and team for their unwavering support and belief in me.

All my love,
Nives

About Nives Egger

Hello, I'm Nives Egger, Founder of Ice and Yoga Retreats and Events GmbH.
After studying hotel management in Lucerne, I spent many years organising events of all kinds.
Over time, I discovered that my true passion lies not only in planning, but in creating meaningful experiences that combine mindfulness, movement and the healing power of nature and the cold.

That's how Ice and Yoga was born. A space where I bring together experts in all sorts of holistic disciplines in stunning, peaceful locations. My retreats are designed to help you slow down, recharge and reconnect with yourself.

With heart, warmth and a splash of cold water, I'm here to guide you on a journey back to yourself. I believe in creating safe, welcoming spaces where transformation can happen - gently and with joy.

Do you dream of organizing your own retreats but feel unsure where to start or would you simply feel more confident having someone experienced by your side? Let’s talk! Whether you're looking for a collaboration or just some tips and tricks to get started, I’d love to hear from you.

Mission & Values

Our Idea and Mission

Our mission is to curate retreats in magical locations where guests can recharge their batteries, meet like-minded people and take home beautiful memories. We bring together experts in yoga, cold exposure, nutrition, gastronomy and other holistic disciplines to create an amazing all-inclusive package for an unforgettable experience.

"Effort and Ease"

"Effort and Ease" represent the balance between achieving goals and finding moments of calm. Effort is our commitment to providing exceptional experiences and ensuring that the programme is carefully planned, creative and of high quality. Ease is our commitment to creating a serene and soothing environment where you can unwind and relax. With this principle in mind, we aim to provide you with a retreat that is both enriching and restorative, helping you to carry this harmonious approach into your everyday life.

Serenity - creating a harmonious environment

Our retreats are all about fun and lightness and about feeding our souls with good conversation. We live in symbiosis with the guests and everyone involved in the retreat. In this way the guests and the team enjoy the retreat equally.

Larissa

Social Media Manager of Ice & Yoga

As a certified yoga teacher with a passion for health and wellness, she naturally aligns with the values that Ice & Yoga stands for: Community, balance, and mindful living.

Beyond her love for movement, Larissa is deeply drawn to everything creative, from writing to capturing moments that tell a story.
She believes that in today’s fast-paced world, it is more important than ever to carve out spaces of stillness and peace -something she not only practices herself, but also loves to share through her role at Ice & Yoga.
Supporting Ice & Yoga and its mission is something she truly cherishes.

Inga

Traditional Lithuanian Sauna Master

Inga is a passionate sauna master from Lithuania, dedicated to preserving and sharing the ancient Baltic sauna tradition known as Pirtis. A holistic ritual that nurtures the body, mind and spirit in harmony with nature.

Using natural elements such as birch branches (vanta), wild herbs, steam, honey and more, Inga creates deeply relaxing and cleansing experiences rooted in centuries of wisdom. With a deep connection to nature and an intuitive sense of each person's needs, she transforms each sauna session into a personal, healing journey.

Greta

Wim Hof Method Instructor

Greta is a certified Wim Hof Method Instructor, a physiotherapist and holds a Master's Degree in Health Sciences.

In her work, she observed that many physical problems stem from psychological tension and stress. When she discovered the Wim Hof Method, she found it to be a powerful tool for stress management and psychological control, helping to reduce pain, injury and illness. Her holistic approach increases body awareness, leading to improved physical and emotional wellbeing, greater strength and overall happiness for her clients.

Disclaimer

Please note that, as with any health and wellness practice, it’s important to approach activities like ice bathing and breathwork mindfully and responsibly.

We do not recommend participating if you are pregnant or have any pre-existing medical conditions.

Participation in ice baths and all related activities is at your own risk. You should only take part if you feel healthy and physically fit.

That said – your safety and wellbeing are important to us. If you have any questions or concerns, feel free to reach out anytime. We’re here for you!

Fabienne

Yoga Teacher

Her journey with body movement began in childhood as a competitive rhythmic gymnast, a passion she deeply loved. In 2017, after a personal loss, she found solace in yoga. Since then, she has completed over 750 hours of Yoga Alliance training and is now an RYT-500h certified teacher.

She is inspired by the way yoga connects the mind and body and hopes to help others explore this as well. Whether someone is a total beginner or an experienced practitioner, she is dedicated to finding the right class for them. Her goal is to create a joyful, transformative space where individuals can discover their potential. No matter where they are on their yoga journey, she is there to support them.

Nives

Eventmanager and Founder of Ice and Yoga Retreats

I have always loved the feeling after a good yoga session and the invigorating sensation of a dip in icy water. These experiences bring me immense joy and satisfaction.

My journey began with a degree in Hotel Management in Lucerne, Switzerland. For many years, I worked as an event manager, organizing a wide range of events and attending many retreats myself.

This year, I also started as a "safe-space" holder at Keen Wellbeing, where I help participants get into the ice bath. Combining my personal passions with my professional expertise, I am dedicated to creating unforgettable retreats.

Using my background in hospitality and event management, I design experiences that leave participants feeling recharged and inspired.

It gives me great joy to see people happy and fulfilled, whether it's after an invigorating ice bath or a delicious meal.
I can't wait to meet you! Love, Nives

Corinne

Head Chef

I'm Corinne, a passionate chef with a heart and a love for wild herbs.

My cooking is inspired by nature, characterised by curiosity and driven by a deep love of detail. I love cooking over an open fire and experimenting with different ingredients.

In autumn 2025, I will be immersing myself further in the world of wild flavours with an internship at Stefan Wiesner's restaurant in Entlebuch.
To me, cooking is about more than just food. It's a form of expression and an experience. It's also an invitation to pause for a moment.